The transformative Yoga Method offers a holistic approach to the practice. It is designed for you to embark on a journey of self transformation, a step closer to the version of yourself you already envision.
Dive deeper into the life teachings of Yoga and learn how to master the innate wisdoms of your body. Thanks to my Sequencing Method we create clarity and give specific tools on how to achieve complicated asanas and advance in your practice.
Awake you practice and evoke your inner teacher!
What is Transformative Yoga?
“This training definitely exceeded my expectations, I never thought it could be so complete.“
Hear it from my students
How to choose a suitable practice on alllevels: physical - mental - emotional
What you will learn
Yoga anatomy
Wisdom of the 4 elements - Practice in: Earth - Air - Fire - Water
Includes full classes, lectures, and workshops, Q&A, personal feedback to each student, practice teaching
All classes are recorded and available on replay
2 Private coaching sessions
30-minute session at the beginning of the course to create clarity and set your intentions
30-minute session at the end of the course to create an action plan for achieving your goals
One year access to the online platform
20 Modules (study at your own schedule)
Each module includes: a full class, workshop, lecture
Comment section to ask questions directly from your mentors
Once you enroll you will get...
PRICELESS INSIGHTS
Transformative Method Here, I share my method with you, allowing you to imprint your unique value onto your practice. A personalized journey that resonates authentically with your individual needs, goals, and inner essence. _Theory: Discover the "why" behind the practice. _Practical: Explore the magical transformation through daily commitment to your practice. _Personal: Evoke your inner teacher and find your own voice.
Along with all the skills and knowledge, you will receive invaluable intangible insights into self-mastery and self-discipline for your future career.
Personalized training I am here to guide and support you along the way. The course offers a highly personal approach: 2 months of live Zoom classes + 2 private 1-on-1 coaching sessions, ensuring a powerful transformation for all students.
Our Community With over 50 in-person teacher trainings, we have connected and shared our wisdom while developing individual clarity into the practice. We stay connected and create a global network of Transformative Method teachers.
It’s been the most inspiring part of my Yoga journey up until now. Thank you Ekaterina for all the energy you've given us and all the amazing support to the whole group!
Valentina
Italy. Joined to upgrade her teaching skills
★★★★★
The best decision I made! I learned so much!! About teaching yoga, sequencing my classes in a new way and to bring my yoga business on a new level.
Sonia
Poland. Joined to go deeper into personal practice
★★★★★
I first did the 25h yoga wheel course with Ekaterina and I absolutely loved it! Then I joined the 200h course to go deeper in my personal practice and the course was fantastic. I really recommend this course to everyone!
Kristina
USA. Joined to become a yoga teacher
★★★★★
In this course, I realized I am so much more than I thought I was. I found my inner power and self-acceptance. Thank you so much, Ekaterina and TYS! It was such a powerful and transformative experience.
Elizabeth
UK. Joined to improve personal yoga practice
★★★★★
This course gave me so much more than I expected!!! I loved meeting all the girls, we became very close over such a short period of time. And my yoga practice feels more solid now.
Elsa
Italy. Joined to become a yoga teacher
★★★★★
It was so much more than just yoga training! With 2 kids it’s hard to travel, online was the best option for me. It was a fantastic experience and I am so grateful I did it!
Student video-Reviews
There is a reason why you are here, maybe several. But the most important one is that you love yourself, and you've taken the big step of dedicating this space to personal and professional growth.
Here is the first step to a journey of self-mastery.
* Access Early Bird Discount - SAVE 275€
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* 5 payment plan available
* 5 payment plan available
Most common questions
Yes you can.
You can join if you have a minimum of 1,5 years of continuous yoga practice and are ready to dedicate sufficient time to study and grow.
No, all sessions will be recorded and available for you to watch on replay.
Yes, the exam consists of 3 parts: practical asana evaluation, class sequencing (theory), and teaching class.
Yes, the school is an official member of the Yoga Alliance and the course is registered with it. Once you receive your diploma you can register yourself as a certified yoga teacher on Yoga Alliance webpage and teach yoga around the world!
• Welcome •
Become a certified yoga teacher, go deeper into your practice
Specific drills (exercises) to achieve intermediate & advanced asanas
Adjustments & modifications
How to choose a suitable practice on all levels: physical - mental - emotional
Practice in 4 elements: Earth - Air - Fire - Water
Practice different styles of classes: Transformative yoga - Yoga Wheel - Yin Yoga - SUP Yoga
Pranayama & Meditation
Anatomy of breath
Introduction to pranayama
Pranayama and its effects in the nervous system
Practice basic pranayamas
Practice more advanced pranayamas
Practice teaching pranayama
Introduction to meditation
Different styles of meditation
Practice meditation & meditation diary
Practice teaching meditation
Includes lectures with Angelica Soler
Yoga anatomy
Applied yoga anatomy
How to adapt yoga asana based on personal anatomic specifics
Yoga physiology
Biomechanics for yoga asana
Includes lectures with Dr. Jake White
Transformative yoga method
Introduction to Transformative Yoga and its Origins
Basics of class sequencing
Transformative Sequencing method: learn how to sequence your yoga classes to make them effective, fun and attract new students
Unleash your creativity: learn to create new yoga asanas
Yoga teaching tools
Wisdom of the 4 elements
Holistic approach to yoga and life
Yoga philosophy
Yoga origins and its history
Introduction to yoga philosophy
Most influential philosophical text of yoga
Most influential yoga teachers and styles
Yoga philosophy in the modern world
Personal growth & yoga business
2 private one-on-one coaching sessions with your mentor to determine your personal & professional goals and how to achieve them
Yoga business: where to start and how to continue
Yoga marketing
Creating your first yoga event
Course Syllabus
Transformative yoga teacher training connects traditional yoga philosophy with an anatomy-based view on asana and class sequencing. Learn a holistic approach to yoga & life balance.
This course is registered with Yoga Alliance International
After successful graduation from this course, you will be qualified as a Registered Yoga Teacher (RYT® 200) and ready to teach yoga internationally.
Your Certification
Ekaterina
Lead teacher and founder of TYS
Discovering yoga back in 2008 led her on a path of continuous transformation. After 4 years of dedicated personal practice Ekaterina completed her first 200h YTT and since then never stopped learning.
After 10 years of teaching yoga she created Transformative Sequencing method, alongside with different yoga modalities of the school: SUP yoga, Yoga Wheel, Practice in 4 Elements.
Ekaterina will be your main teacher and mentor during the entire course.
Jake
Osteopath and anatomy teacher
Jake's passion is to help people feel good in their body through his osteopathic treatments, breathwork and cold water exposure.
He loves practicing yoga and agrees that you the more you learn about the anatomy and biomechanics of your body - the better yoga practitioner and teacher you become.
Angelica
Meditation and breath
A certified yoga and meditation teacher, founder of MET (meditación en tí).
Angelica is on her journey of oneness and ultimate awareness that can be achieved with silence and deep meditation. She will teach you how to cultivate consciousness and steps to achieve the meditative state.
Charlie
Handstanding and body movement
Charlie has always been magnetized by the movement of human body. He started with calisthenics, yet soon got bored and discovered Ido Portal.
Movement that makes you smarter, that challenges you taking you out of your comfort zone, yet in a very playful way - that's Charlie's style of teaching. He will teach you a step by step handstanding method from total beginner and up.
Yes you can.
You can join if you have a minimum of 1,5 years of continuous yoga practice and are ready to dedicate sufficient time to study and grow.
No, all sessions will be recorded and available for you to watch on replay.
Yes, the exam consists of 3 parts: practical asana evaluation, class sequencing (theory), and teaching class.
Yes, the school is an official member of the Yoga Alliance and the course is registered with it. Once you receive your diploma you can register yourself as a certified yoga teacher on Yoga Alliance webpage and teach yoga around the world!
• The best decision you can make today •
In our ever-changing world, how empowering is it to know that you are able to create your own abundance?
Whether you decide to teach yoga and make it your profession or dive deeper into your personal practice – choose yourself today!
Investment in your personal growth and education is the best decision you can make today
Tuition Investment
Any questions about the course?
Feel free to ask me anything about the training and I will answer back promtly