A Method that enhances your practice by tailoring it to your unique body anatomy. You'll receive a personalized approach that helps you progress effectively.
Learn to break down complex asanas into achievable steps, using targeted yoga drills to master advanced poses. Beyond physical practice, it integrates holistic elements like Traditional Chinese Medicine (TCM), nutrition, and energy work to support your health and vitality.
Experience a yoga practice that's customized, comprehensive, and truly transformative.
What is transformative Yoga?
Students feedback
Students feedback
Students Transformation
What you will learn
What you´ll get
From core to advanced asanas of Hatha & Vinyasa Yoga
Yoga Anatomy & how to apply it to yoga practice and teaching
Personalized tips & drills to elevate your yoga practice
Transformative Sequencing Method
Yoga history & philosophy
Holistic approach to yoga and life through TCM and Ayurveda
Pranayama, Meditation and energetic body
Yoga marketing, personal growth strategies and yoga business
How to adapt yoga asana based on personal anatomic specifics
Yoga physiology
Biomechanics for yoga asana
Includes lectures with Dr. Jake White
Personal growth & yoga business
2 private one-on-one coaching sessions with your mentor to determine your personal & professional goals and how to achieve them
Yoga business: where to start and how to continue
Yoga marketing
Creating your first yoga event
Yoga philosophy
Yoga origins and its history
Introduction to yoga philosophy
Most influential philosophical text of yoga
Most influential yoga teachers and styles
Yoga philosophy in the modern world
Transformative yoga method
Introduction to Transformative Yoga and its Origins
Basics of class sequencing
Transformative Sequencing method: learn how to sequence your yoga classes to make them effective, fun and attract new students
Unleash your creativity: learn to create new yoga asanas
Yoga teaching tools
Wisdom of the 4 elements
Holistic approach to yoga and life
Yoga asana
Fundamental asanas of Hatha and Vinyasa yoga
Asana families and how they relate
Asana functions and effects
Specific drills (exercises) to achieve intermediate & advanced asanas
Adjustments & modifications
How to choose a suitable practice on all levels: physical - mental - emotional
Practice in 4 elements: Earth - Air - Fire - Water
Practice different styles of classes: Transformative yoga - Yoga Wheel - Yin Yoga - SUP Yoga
Pranayama & Meditation
Anatomy of breath
Introduction to pranayama
Pranayama and its effects in the nervous system
Practice basic pranayamas
Practice more advanced pranayamas
Practice teaching pranayama
Introduction to meditation
Different styles of meditation
Practice meditation & meditation diary
Practice teaching meditation
Includes lectures with Angelica Soler
Course Syllabus
Transformative yoga teacher training connects traditional yoga philosophy with an anatomy-based view on asana and class sequencing. Learn a holistic approach to yoga & life balance.
Special bonuses
Yoga Wheel classes
Yin Yoga class & lecture
Arm Balancing workshop
Sadhu Board workshop
Community chat
Connect to your fellow students around the world
Know the updates about the course
Share your practice
Receive feedback
Personal support with your mentor
During the entire course, you can ask questions directly from your mentor
Receive personal feedback and support
Optional 5-day in-person training in Barcelona
Reconnect with your fellow students and fully immerse yourself in practice
Explore different modalities of the Transformative Yoga Method
Elevate your yoga teaching skills
Experience new teachings from invited experts, creating unforgettable memories
2 months of online live classes via Zoom
Full classes, lectures, workshops, Q&A
Receive personal feedback
Practice teaching yoga and creating class sequences
All classes are recorded and available on replay
2 Private coaching sessions
30-minute session at the beginning of the course to create clarity and set your intentions
30-minute session at the end of the course to create an action plan for achieving your goals
2-year access to the online platform
20 Modules (study at your own schedule)
Each module includes: a full class, workshop, lecture
Comment section to ask questions directly from your mentors
Once you enroll you will get...
This course is registered with Yoga Alliance International
After successful graduation from this course, you will be qualified as a Registered Yoga Teacher (RYT® 200) and ready to teach yoga internationally.
Discovering yoga back in 2008 led her on a path of continuous transformation. After 4 years of dedicated personal practice Ekaterina completed her first 200h YTT and since then never stopped learning.
After 10 years of teaching yoga she created Transformative Sequencing method, alongside with different yoga modalities of the school: SUP yoga, Yoga Wheel, Practice in 4 Elements.
Ekaterina will be your main teacher and mentor during the entire course.
Angelica
Meditation and breath
A certified yoga and meditation teacher, founder of MET (meditación en tí).
Angelica is on her journey of oneness and ultimate awareness that can be achieved with silence and deep meditation. She will teach you how to cultivate consciousness and steps to achieve the meditative state.
Jake
Osteopath and anatomy teacher
Jake's passion is to help people feel good in their body through his osteopathic treatments, breathwork and cold water exposure.
He loves practicing yoga and agrees that you the more you learn about the anatomy and biomechanics of your body - the better yoga practitioner and teacher you become.
Charlie
Handstanding and body movement
Charlie has always been magnetized by the movement of human body. He started with calisthenics, yet soon got bored and discovered Ido Portal.
Movement that makes you smarter, that challenges you taking you out of your comfort zone, yet in a very playful way - that's Charlie's style of teaching. He will teach you a step by step handstanding method from total beginner and up.
Yuli
Pilates & Sadhu Boards
Camille
Nutrition
Most common questions
Yes you can.
You can join if you have a minimum of 1,5 years of continuous yoga practice and are ready to dedicate sufficient time to study and grow.
No, all sessions will be recorded and available for you to watch on replay.
Yes, the exam consists of 3 parts: practical asana evaluation, class sequencing (theory), and teaching class.
Yes, the school is an official member of the Yoga Alliance and the course is registered with it. Once you receive your diploma you can register yourself as a certified yoga teacher on Yoga Alliance webpage and teach yoga around the world!
Yes you can.
You can join if you have a minimum of 1,5 years of continuous yoga practice and are ready to dedicate sufficient time to study and grow.
No, all sessions will be recorded and available for you to watch on replay.
Yes, the exam consists of 3 parts: practical asana evaluation, class sequencing (theory), and teaching class.
Yes, the school is an official member of the Yoga Alliance and the course is registered with it. Once you receive your diploma you can register yourself as a certified yoga teacher on Yoga Alliance webpage and teach yoga around the world!
OUR STUDENT TESTIMONIALS
Joelle
Kuwait. Joined to become a yoga teacher
★★★★★
It’s been the most inspiring part of my Yoga journey up until now. Thank you Ekaterina for all the energy you've given us and all the amazing support to the whole group!
Valentina
Italy. Joined to upgrade her teaching skills
★★★★★
The best decision I made! I learned so much!! About teaching yoga, sequencing my classes in a new way and to bring my yoga business on a new level.
Sonia
Poland. Joined to go deeper into personal practice
★★★★★
I first did the 25h yoga wheel course with Ekaterina and I absolutely loved it! Then I joined the 200h course to go deeper in my personal practice and the course was fantastic. I really recommend this course to everyone!
Kristina
USA. Joined to become a yoga teacher
★★★★★
In this course, I realized I am so much more than I thought I was. I found my inner power and self-acceptance. Thank you so much, Ekaterina and TYS! It was such a powerful and transformative experience.
Elizabeth
UK. Joined to improve personal yoga practice
★★★★★
This course gave me so much more than I expected!!! I loved meeting all the girls, we became very close over such a short period of time. And my yoga practice feels more solid now.
Elsa
Italy. Joined to become a yoga teacher
★★★★★
It was so much more than just yoga training! With 2 kids it’s hard to travel, online was the best option for me. It was a fantastic experience and I am so grateful I did it!
• The best decision you can make today •
In our ever-changing world, how empowering is it to know that you are able to create your own abundance?
Whether you decide to teach yoga and make it your profession or dive deeper into your personal practice – choose yourself today!
Investment in your personal growth and education is the best decision you can make today
Tuition Investment
There is a reason why you are here, maybe several. But the most important one is that you love yourself, and you've taken the big step of dedicating this space to personal and professional growth.