200H TRANSFORMATIVE YOGA TEACHER TRAINING

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UPCOMING COURSE | January 20, 2025

CERTIFICATION

1,300+

students certified online

35%

graduated students back to enroll in new programs

Yoga Alliance

This yoga teacher training is Yoga Alliance® certified

• Welcome •

Become a certified yoga teacher, go deeper into your practice

Transform your practice – Transform your life

A Method that enhances your practice by tailoring it to your unique body anatomy. You'll receive a personalized approach that helps you progress effectively.

Learn to break down complex asanas into achievable steps, using targeted yoga drills to master advanced poses. Beyond physical practice, it integrates holistic elements like Traditional Chinese Medicine (TCM), nutrition, and energy work to support your health and vitality.

Experience a yoga practice that's customized, comprehensive, and truly transformative.

What is transformative Yoga?

Students feedback

Students feedback

Students Transformation

What you will learn

What
you´ll get

From core to advanced asanas of Hatha & Vinyasa Yoga

Yoga Anatomy & how to apply it to yoga practice and teaching

Personalized tips & drills to elevate your yoga practice

Transformative Sequencing Method

Yoga history & philosophy

Holistic approach to yoga and life through TCM and Ayurveda

Pranayama, Meditation and energetic body

Yoga marketing, personal growth strategies and yoga business

Creating your firs paid yoga event

Yoga anatomy

  • Applied yoga anatomy
  • How to adapt yoga asana based on personal anatomic specifics
  • Yoga physiology
  • Biomechanics for yoga asana
  • Includes lectures with Dr. Jake White






Personal growth
& yoga business

  • 2 private one-on-one coaching sessions with your mentor to determine your personal & professional goals and how to achieve them
  • Yoga business: where to start and how to continue
  • Yoga marketing
  • Creating your first yoga event


Yoga philosophy

  • Yoga origins and its history
  • Introduction to yoga philosophy
  • Most influential philosophical text of yoga
  • Most influential yoga teachers and styles
  • Yoga philosophy in the modern world

Transformative
yoga method

  • Introduction to Transformative Yoga and its Origins
  • Basics of class sequencing
  • Transformative Sequencing method: learn how to sequence your yoga classes to make them effective, fun and attract new students
  • Unleash your creativity: learn to create new yoga asanas
  • Yoga teaching tools
  • Wisdom of the 4 elements
  • Holistic approach to yoga and life

Yoga asana

  • Fundamental asanas of Hatha and Vinyasa yoga
  • Asana families and how they relate
  • Asana functions and effects
  • Specific drills (exercises) to achieve intermediate & advanced asanas
  • Adjustments & modifications
  • How to choose a suitable practice on all levels: physical - mental - emotional
  • Practice in 4 elements: Earth - Air - Fire - Water
  • Practice different styles of classes: Transformative yoga - Yoga Wheel - Yin Yoga - SUP Yoga

Pranayama & Meditation

  • Anatomy of breath
  • Introduction to pranayama
  • Pranayama and its effects in the nervous system
  • Practice basic pranayamas
  • Practice more advanced pranayamas
  • Practice teaching pranayama
  • Introduction to meditation
  • Different styles of meditation
  • Practice meditation & meditation diary
  • Practice teaching meditation
  • Includes lectures with Angelica Soler

Course Syllabus

Transformative yoga teacher training connects traditional yoga philosophy with an anatomy-based view on asana and class sequencing. Learn a holistic approach to yoga & life balance.

Special bonuses

  • Yoga Wheel classes
  • ⁠Yin Yoga class & lecture
  • ⁠Arm Balancing workshop
  • ⁠Sadhu Board workshop

Community chat

  • Connect to your fellow students around the world
  • Know the updates about the course
  • Share your practice
  • Receive feedback

Personal support with your mentor

  • During the entire course, you can ask questions directly from your mentor
  • Receive personal feedback and support

Optional 5-day in-person training in Barcelona

  • Reconnect with your fellow students and fully immerse yourself in practice
  • Explore different modalities of the Transformative Yoga Method
  • Elevate your yoga teaching skills
  • Experience new teachings from invited experts, creating unforgettable memories

2 months of online live classes via Zoom

  • Full classes, lectures, workshops, Q&A
  • Receive personal feedback
  • Practice teaching yoga and creating class sequences
  • All classes are recorded and available on replay

2 Private coaching sessions

  • 30-minute session at the beginning of the course to create clarity and set your intentions
  • 30-minute session at the end of the course to create an action plan for achieving your goals

2-year access to the
online platform

  • 20 Modules (study at your own schedule)
  • Each module includes: a full class, workshop, lecture
  • Comment section to ask questions directly from your mentors

Once you enroll you will get...

This course is registered with Yoga Alliance International

After successful graduation from this course, you will be qualified as a Registered Yoga Teacher (RYT® 200) and ready to teach yoga internationally.

Your Certification

Ekaterina

Lead teacher and founder of TYS

Angelica

Meditation and breath

MEET YOUR TEACHERS

Jake

Osteopath and anatomy teacher

Charlie

Handstanding and body movement

Yuli

Pilates & Sadhu Boards

Camille

Nutrition

Most common questions

Yes you can.
Yes you can.

OUR STUDENT TESTIMONIALS

  • Joelle
    Kuwait. Joined to become a yoga teacher

    ★★★★★
    It’s been the most inspiring part of my Yoga journey up until now. Thank you Ekaterina for all the energy you've given us and all the amazing support to the whole group!
  • Valentina
    Italy. Joined to upgrade her teaching skills

    ★★★★★
    The best decision I made! I learned so much!! About teaching yoga, sequencing my classes in a new way and to bring my yoga business on a new level.
  • Sonia
    Poland. Joined to go deeper into personal practice

    ★★★★★
    I first did the 25h yoga wheel course with Ekaterina and I absolutely loved it! Then I joined the 200h course to go deeper in my personal practice and the course was fantastic. I really recommend this course to everyone!
  • Kristina
    USA. Joined to become a yoga teacher

    ★★★★★
    In this course, I realized I am so much more than I thought I was. I found my inner power and self-acceptance. Thank you so much, Ekaterina and TYS! It was such a powerful and transformative experience.
  • Elizabeth
    UK. Joined to improve personal yoga practice

    ★★★★★
    This course gave me so much more than I expected!!! I loved meeting all the girls, we became very close over such a short period of time. And my yoga practice feels more solid now.
  • Elsa
    Italy. Joined to become a yoga teacher

    ★★★★★
    It was so much more than just yoga training! With 2 kids it’s hard to travel, online was the best option for me. It was a fantastic experience and I am so grateful I did it!

• The best decision you can make today •

In our ever-changing world, how empowering is it to know that you are able to create your own abundance?

Whether you decide to teach yoga and make it your profession or dive deeper into your personal practice – choose yourself today!

Investment in your personal growth and education is the best decision you can make today

Tuition Investment

There is a reason why you are here, maybe several. But the most important one is that you love yourself, and you've taken the big step of dedicating this space to personal and professional growth.

from 350€ Monthly payments

Online Program + 5 Day Immersion
1.625€ 1.450€

PERSONAL INVESTMENT

Make the first step to a journey of self-mastery!

* Access Early Bird Discount - SAVE 175€
* 5 payment plan available
from 270€ Monthly payments

Online Program only
1.250€ 975€

* Access Early Bird Discount - SAVE 275€
* 5 payment plan available

Any questions about the course?

Feel free to ask me anything about the training and I will answer back promtly

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