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Transformative yoga school
Coming soon
Join the TYS tribe!
We are happy to help you finding program that works best for you.
Try out this short, sweet & spicy Transformative Yoga class
Just as everything in nature has its cycle, so do we humans. Nothing in our bodies or lives is timeless.
The only permanent matter is constant transformation.
Transformative method
A deep understanding of this truth lies in the core of the Transformative Yoga Method that you will discover. The method is based on 5 principles.
The Transformative Yoga Method is based on 5 principles
Balance your body
Understand your movement patterns and anatomy, adapt the practice to your body, lifestyle and personal needs
Balance your breath
When the body and breath transform, the mind follows. Learn to observe your patterns, ask yourself empowering questions, and trust the process.
Balance your mind
When the body and breath transform, the mind follows. Learn to observe your patterns, ask yourself empowering questions, and trust the process.
Cultivate beginners mind
Doing one asana over and over again expecting results is old school. Instead, we teach our students many drills from different movement modalities to work on specific elements of yoga asana. We decompose each peak asana on small elements, work on each of them separately - and put everything together when the body is ready.
Supportive community & routines
Community and deep human connection is everything!
Creating results and long-lasting change is much easier when like-minded people surround you and cultivate healthy routines. And so much more fun!
Creating results and long-lasting change is much easier when like-minded people surround you and cultivate healthy routines. And so much more fun!
Transformative yoga
- Classes, practical workshops & lectures
- Intermediate & Advanced asana practice
- Specific drills to uplift your arm balances, backbends, hip-opening asanas
- Anatomy-based approach
Yin yoga & Yoga Wheel
- Fundamentals of TCM and 5 elements
- Full Yin Yoga class
- Full Yoga Wheel class
- Yoga Wheel workshop
Teaching skills
- Transformative Sequencing Method
- Adjustments in the class (physical & verbal)
- Class modifications
- Yoga marketing and social media
Energy work
- Deep immersion in pranayama practice
- Workshop on science-based approach to meditation
- Meditation & yoga nidra practice
What will you learn
This course is open for yoga teachers and experienced yoga practitioners.
Sacred space to focus on yourself and your practice
WHAT OUR STUDENTS SAY
- It was the most inspiring part of my journey up until now. Thank you for everything, Ekaterina! For all the energy you've given us and all the amazing support to the whole group!
- In the beginning I thought: "Online YTT is better than nothing" with 2 kids it is difficult to travel. But now I can see it was so much more than just a yoga training! It was a fantastic experience and I am so grateful I did it!
- In this course, I realized I am so much more than I thought I was. I found my inner power and self-acceptance. Thank you so much, Ekaterina and TYS! It was such a powerful and transformative experience.
- I did several courses with TYS online, yet the in-person experience was the best! I improved so much after just 5 days, and the connection with other girls was a beautiful present! I will surely come back for another immersion with Katy!
- I love Transformative Yoga and the variety of courses the school offers. I did a 25h SUP Yoga training with Ekaterina in Barcelona, and since then I continued with the 50h Sequencing course and private online classes. I can see impressive progress in my practice using the TYS method. So whenever I can I come to Barcelona for in-person courses to continue growing.
- I am so grateful to have met Katy. I did a 200h online YTT with her, finishing up with this 5-day in-person part. It was the most incredible experience! I feel much stronger in my practice now and am inspired to be a better teacher for my students, using all the tips and drills I learned in the program.
WHAT OUR
STUDENTS SAY
- It was the most inspiring part of my journey up until now. Thank you for everything, Ekaterina! For all the energy you've given us and all the amazing support to the whole group!
- In the beginning I thought: "Online YTT is better than nothing" with 2 kids it is difficult to travel. But now I can see it was so much more than just a yoga training! It was a fantastic experience and I am so grateful I did it!
- In this course, I realized I am so much more than I thought I was. I found my inner power and self-acceptance. Thank you so much, Ekaterina and TYS! It was such a powerful and transformative experience.
- I did several courses with TYS online, yet the in-person experience was the best! I improved so much after just 5 days, and the connection with other girls was a beautiful present! I will surely come back for another immersion with Katy!
- I love Transformative Yoga and the variety of courses the school offers. I did a 25h SUP Yoga training with Ekaterina in Barcelona, and since then I continued with the 50h Sequencing course and private online classes. I can see impressive progress in my practice using the TYS method. So whenever I can I come to Barcelona for in-person courses to continue growing.
- I am so grateful to have met Katy. I did a 200h online YTT with her, finishing up with this 5-day in-person part. It was the most incredible experience! I feel much stronger in my practice now and am inspired to be a better teacher for my students, using all the tips and drills I learned in the program.
Student video-Reviews
Jenalee - yoga teacher from Valencia
Anastasia - yoga practitioner & holistic coach
Are you ready to transform?
Join the TYS tribe!
Choose between a 5-day intensive immersion or a 2-days weekend course and join us!
Includes:
- 2 full Transformative Yoga Classes
- 1 Yin Yoga class & lecture on 5 Elements of TCM
- 1 Yoga Wheel class & workshop
- Specific asana drills to uplift your yoga practice
Group training in Barcelona
375 €
Transformative Weekend,
2-3 November
2-3 November
Includes:
- 6 Transformative Yoga Classes
- 1 Yin Yoga Class + lecture
- 1 Yoga Wheel class + workshop
- Lectures & workshops
- Modifications, adjustments, teaching skills
- Personalized asana drills to uplift your yoga practice
Group training in Barcelona
499 €
5 Day Training,
30 October -
3 November
30 October -
3 November
2 Days in-person
+ 3 online classes
Adapts to your personal needs
Please send your request sharing what would you like to work on and what dates would work for you best
+ 3 online classes
Adapts to your personal needs
Please send your request sharing what would you like to work on and what dates would work for you best
One-on-one training in Barcelona
899€
Personalized
Advanced Training
Advanced Training
