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Transformative yoga school
Coming soon
Do your DRILLS and all is coming!
Ready to get unstuck in your asana practice with Transformative Yoga Drills?
Early Bird Offer
Days
Hours
Minutes
Seconds
Early Bird Offer
Days
Hours
Minutes
Seconds
This course will revolutionize your asana practice forever. It includes life-changing techniques that, within several months of practice, will unlock the asanas you've been struggling with for years.
Attention!
This is a unique opportunity to unlock your true potential. Your practice will never be the same!
What is the TRANSFORMATIVE DRILLS method?
Anatomy-Based Approach
Deconstructs complex asanas into targeted exercises, each focusing on specific muscle groups, to enhance understanding and execution
Integrative Techniques
Combines techniques from yoga, gymnastics, and calisthenics to enhance strength, flexibility, and mobility
Biomechanical Education
Teaches the body the precise movement patterns and biomechanics of each asana, helping practitioners to conquer advanced asanas faster and with no injuries
Personalized Adaptation
Tailors challenging asanas to accommodate individual body structures and abilities, ensuring an intelligent, fun, and progressive learning experience.
Mindset Transformation
Emphasizes the connection between mental narratives and physical capabilities — Transform Your Story, and your body will follow
1-year access to the online platform with 7 main modules and bonus materials
What's included
- Transformative Grounding
- Transformative Expansion
- Transformative Take Flight
Module 6: Transformative Yoga Classes
- 1 Energy-activating pranayama practice
- 1 Energy soothing pranayama practice
- 1 Guided meditation
Module 7:
Pranayama & Meditation
Yin Yoga Class, Yoga Wheel Class and more!
Free Bonus Materials
- Spinal articulation drills
- Shoulder mobility drills
- T-spine mobility drills
- Cultivating softness and vulnerability workshop
Module 4:
Backbends
- Headstand (Sirsasana) drills
- Forearm stand (Pincha Mayurasana) drills
- Handstand drills
Module 5:
Inversions
- Hip joint mobility drills
- Passive flexibility drills
- Knee and ankle mobility drills
- Emotional release technique workshop
Module 3:
Hip Openers
- Hamstring flexibility drills
- Core activation drills
- Hip flexor activation and release drills
- Drishti and mental concentration workshop
Module 1:
Standing Balances
- Core activation drills
- Shoulder and spinal strengthening drills
- Wrist mobility drills
- Power of your story
Module 2:
Arm Balances
How the course works
Group chat
Ask questions to the course’s mentor and connect with fellow students from around the world
3 live group classes via Zoom
Included in We Are One option
Mobile app
Download a free online app
and access all materials easily
5-Day in-person immersion in Barcelona
Included in the Tribe Gathering option
1-year access to a comprehensive online platform
Practice at your own schedule from any place in the world
LIMITED OFFER
- Uplift your yoga practice
- Unlock advanced asanas
- Start enjoying the asanas you used to be scared of
- Learn how to teach complicated asanas in achievable steps
- Embrace your body's weak spots and learn specific techniques to transform them
- Online course available from anywhere in the world
- Unique content that only top yoga teachers know
30-Days Money Back
399€
LIMITED OFFER
100% Gaurantee
Ekaterina Zyrina
Meet your teacher
- 18 years of yoga practice, started with Ashtanga Vinyasa Mysore style
2. Hearing “you're just not strong enough” daily from my teacher for the first 10 years of my practice
3. Tired of pushing through, I decided to change the approach
4. I deepened my understanding of anatomy and asana biomechanics
5. Integrated body-weight training, drills from gymnastics and calisthenics to focus on individual muscle group activation
7. Developed the Transformative Yoga Method, emphasizing an anatomy-based approach with Transformative Drills to advance asana practice
Credentials:
200h Ashtanga Vinyasa YTT, 200h Hatha Yoga YTT, 200h Therapeutic Yoga TT, 300h cYoga TT, 50h Yin Yoga, Master in Coaching, Master in Personal Development and Leadership
8. Developed the Transformative Yoga Method, emphasizing an anatomy-based approach with Transformative Drills to advance asana practice
6. Studied under esteemed teachers such as Patrick Beach, Ambra Vallo, Carmen Aguilar, and Meghan Currie.
Step into the most powerful transformation of your yoga practice!
Some students prefer to study alone, others learn better in a supportive community, and some find special joy in in-person events. Which one are you?
Choose your plan
- 3-year access to the online platform
- Community chat
- Bonus materials: Transformative Yoga Wheel & Yin Yoga classes
- Personal feedback
- 3 Live classes and workshops + their recordings
- 5-day in-person immersion in Barcelona
799 €
Tribe Gathering
- 1-year access to the online platform
- Community chat
- Bonus materials: Transformative Yoga Wheel & Yin Yoga classes
- Personal feedback
- 3 Live classes and workshops + their recordings
499 €
We are ONE
- 1-year access to online platform
- Community chat
- Bonus materials: Transformative Yoga Wheel & Yin Yoga classes
399 €
Solo Journey
Frequently Asked Questions
This course is designed for students who have been practicing yoga for several years and feel confident in basic asanas. It is perfect for you if you are looking to advance your practice but feel limited by strength, mobility, flexibility, or a lack of technical knowledge. Transformative Drills will provide the keys to elevate your practice beyond what you thought possible.
Definitely! With 1-year access to all materials, you can practice whenever and wherever suits you best. It's yoga on your terms
Absolutely! Depending on the package you choose, you can join our community chat, attend live Zoom classes, or even participate in a 5-day immersion in Barcelona. We're here for you every step of the way.
No worries! Our method focuses on adapting poses to fit your unique body, ensuring a safe and enjoyable practice. Always listen to your body and consult with a healthcare professional if needed.
Yes, we've got you covered with a 30-day money-back guarantee. If it's not the right fit, no hard feelings—we want you to find the best path for your practice. Just make sure you do your part first!
This course is designed for students who have been practicing yoga for several years and feel confident in basic asanas. It is perfect for you if you are looking to advance your practice but feel limited by strength, mobility, flexibility, or a lack of technical knowledge. Transformative Drills will provide the keys to elevate your practice beyond what you thought possible.
Definitely! With 1-year access to all materials, you can practice whenever and wherever suits you best. It's yoga on your terms.
Absolutely! Depending on the package you choose, you can join our community chat, attend live Zoom classes, or even participate in a 5-day immersion in Barcelona. We're here for you every step of the way.
No worries! Our method focuses on adapting poses to fit your unique body, ensuring a safe and enjoyable practice. Always listen to your body and consult with a healthcare professional if needed.
Yes, we've got you covered with a 30-day money-back guarantee. If it's not the right fit, no hard feelings—we want you to find the best path for your practice. Just make sure you do your part first!
