It's not you - it's the method
The reason why you feel frustrated
after many years of practice
  • Same Repetitive Practice
    You have been practicing the same style of yoga, the same fixed sequence, for a long time without adapting it specifically to your body
  • Random Classes
    You do not have one teacher who guides you. Instead, you follow plenty of different teachers and styles. Each class is different and fun, but you are progressing
  • No Drills
    You do not approach challenging asanas as a series of small steps that you need to work on separately. You don't use any specific movements (Transformative DRILLS) to prepare each body part first. Instead, you are just jumping into a full pose, hoping it will miraculously click one day.
What will you get on the Masterclass
Understand how to adapt your yoga practice to your body, how to break impossible asanas into achievable steps.
Made on
Tilda