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Transformative yoga school
Coming soon
30–45 min practices
Practice from home
Beginner-friendly
Monthly live
support
1-year access
THIS METHOD WAS CREATED FOR YOU IF…
You want to improve flexibility and mobility in a smarter, safer way.
You know movement and breath could help lower your stress levels, but you also want to have fun.
Your neck, shoulders, or lower back constantly feel tight, heavy, or tense.
You feel stuck in your arm balances or inversions, despite years of practice.
The WHEEL Method combines yoga, biomechanics, mobility training, and nervous system-aware movement into one structured approach.
Instead of forcing your body into fixed asanas, you’ll learn how to understand movement patterns, activate the right muscles, and create safer, more sustainable progress.
What makes
The WHEEL Method different?
Strength & Arm balances
Build control, stability, and confidence
Flexibility & Mobility
Create freedom and support in your body
Healthy back & N.S.Regulation
Release tension and reconnect with your breath
Meet your teacher
Ekaterina Zyrina
18 years of personal practice
11+ years of teaching
1000+ students & yoga teachers
trained worldwide
12 countries where students practice The WHEEL Method
I created The WHEEL Method after noticing the same pattern in hundreds of practitioners: years of practice, yet little real progress. Handstands still felt out of reach, backbends stopped evolving, and the body didn’t truly become stronger, lighter, or more open.
Certifications:
- Yoga Alliance Certified School (TYS)
- 200h Ashtanga Vinyasa Yoga TT
- 200h Hatha Yoga TT
- 200h Therapeutic Yoga TT
- 300h Advanced Teacher Training TT
- 50h Breathwork & Neuroscience TT
- 30h Awakening Yoga with Patric Beach
Early Bird Offer
Days
Hours
Minutes
Seconds
Early Bird Offer
Days
Hours
Minutes
Seconds
Choose Your Option
PRE-ORDER
We are happy to help you finding program that works best for you.
