Free live masterclass with Ekaterina Zyrina

Pain-Free Backbends. Is It Possible? Yes, with the yoga wheel!

Discover how the yoga wheel can support your backbends, unlock your mobility, and teach you how to go deeper with strength, stability, and confidence.

Whether you're just starting or looking to deepen your practice, experience how this incredible tool can transform the way you move.

November 20, 2026 8:30 PM Barcelona Time

Live online · Replay sent to every registrant

Ekaterina Zyrina practicing a supported backbend with the yoga wheel
Ekaterina Zyrina Founder of THE WHEEL Method

Discover What You're Truly Capable of with the Wheel

In just 30 minutes, discover a new approach to backbends and experience how the right support and muscle activation can change your entire practice.

The yoga wheel — the single tool that changes how backbends feel
01

Live masterclass

30 minutes of guided practice with Ekaterina, founder of THE WHEEL Method.

02

Unlock your mobility

Specific drills to open your shoulders, improve thoracic spine mobility, and create more freedom in your backbends.

03

Learn to go deeper

Personal guidance on how to use the wheel for support, activate your glutes and core, and find deeper, more comfortable backbends without forcing your lower back.

04

Replay included

Can't make it live? Register for free and receive access to the recording.

All levels welcome. All you need is your yoga wheel and 30 minutes for yourself.

Save my free spot

Your Next Breakthrough Starts Here.

Join me live on November 20 and experience THE WHEEL Method for yourself.

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00 Hours
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The live session has started — register to receive the replay

November 20 8:30 PM CET Online Free

Ekaterina Zyrina, founder of THE WHEEL Method

Ekaterina Zyrina

Founder of THE WHEEL Method

Free session, no card required. We'll email you the live link and the replay.

The Wheel Method

Discover What You're Truly Capable of with the Wheel

In just 30 minutes, discover a new approach to backbends and experience how the right support and muscle activation can change your entire practice.

  • 01

    Live masterclass

    30 minutes of guided practice with Ekaterina, founder of THE WHEEL Method.

  • 02

    Unlock your mobility

    Specific drills to open your shoulders, improve thoracic spine mobility, and create more freedom in your backbends.

  • 03

    Learn to go deeper

    Personal guidance on how to use the wheel for support, activate your glutes and core, and find deeper, more comfortable backbends without forcing your lower back.

  • 04

    Replay included

    Can't make it live? Register for free and receive access to the recording.

Ekaterina Zyrina opening the shoulders in a supported backbend with the yoga wheel

All levels welcome. All you need is your yoga wheel and 30 minutes for yourself.

Save my free spot

Your Next Breakthrough Starts Here.

Join me live on November 20 and experience THE WHEEL Method for yourself.

00 Days
00 Hours
00 Minutes
00 Seconds

November 20 8:30 PM CET Online Free

Join the free masterclass
Ekaterina Zyrina practicing a deep supported backbend with the yoga wheel

Save your free spot

Free, live online on November 20, 2026 at 8:30 PM CET. No spam — just your invite and the replay.

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